UPRIGHT VS LUMO LIFT FOR FREE

For instance, simply 15 mins of typing or reading while keeping a wrong posture will exhaust your upper back, shoulder and neck muscles greatly.īelieve it or not, one out of every two Americans suffers from some type of musculoskeletal condition, which in turn costs over $170 billion in yearly treatments. Wrong posture has various adverse health effects. And that, more often than not, spells doom for our health. While most of us worry about how much we exercise and what we eat, we seldom worry about how we keep our posture. Posture is also one of the most neglected things when it comes to health. Furthermore, your vital organs stay in the correct position and therefore function at their best. When you maintain a good posture, your bones stay aligned properly and your ligaments, muscles, and joints function the way they should. The term posture denotes your body's positioning when you are standing, sitting, and lying down. All they wanted to do was make sure that we kept our posture perfect. Practically all of us, during our childhood (at least) have been told to “keep our back straight,” or “not to slouch,” mostly by our mother (and sometimes by teachers and other elders) on more than one occasion.

UPRIGHT VS LUMO LIFT FOR FREE

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Upright vs lumo lift